Daniel Kendall 20000m row
20,000m
Meters
1:27:47.3
Time
2:11.6
Pace
1209
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 1815 |
| Drag Factor | 119 |
May 07, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:47.3 | 20,000m | 2:11.6 | 153 | 827 | 20 | 120 |
| 17:44.7 | 4,000m | 2:13.0 | 148 | 810 | 20 | 114 |
| 17:41.7 | 8,000m | 2:12.7 | 150 | 815 | 20 | 116 |
| 17:43.8 | 12,000m | 2:12.9 | 149 | 812 | 20 | 121 |
| 17:24.6 | 16,000m | 2:10.5 | 157 | 841 | 21 | 123 |
| 17:12.6 | 20,000m | 2:09.0 | 163 | 860 | 22 | 127 |
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Workout Graph
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