Daniel Kendall 20000m row
20,000m
Meters
1:26:35.0
Time
2:09.8
Pace
1225
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 1910 |
| Drag Factor | 116 |
May 09, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:35.0 | 20,000m | 2:09.8 | 160 | 849 | 22 | 117 |
| 17:45.2 | 4,000m | 2:13.1 | 148 | 810 | 21 | 107 |
| 17:41.8 | 8,000m | 2:12.7 | 150 | 815 | 21 | 112 |
| 17:33.7 | 12,000m | 2:11.7 | 153 | 827 | 22 | 117 |
| 16:51.3 | 16,000m | 2:06.4 | 173 | 896 | 23 | 122 |
| 16:43.1 | 20,000m | 2:05.3 | 178 | 911 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.