Daniel Kendall 20000m row
20,000m
Meters
1:26:52.3
Time
2:10.3
Pace
1221
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 1944 |
| Drag Factor | 114 |
May 10, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:52.3 | 20,000m | 2:10.3 | 158 | 844 | 22 | 121 |
| 17:42.3 | 4,000m | 2:12.7 | 149 | 814 | 22 | 111 |
| 17:40.9 | 8,000m | 2:12.6 | 150 | 816 | 22 | 113 |
| 17:27.6 | 12,000m | 2:10.9 | 156 | 836 | 22 | 120 |
| 17:12.0 | 16,000m | 2:09.0 | 163 | 861 | 23 | 126 |
| 16:49.5 | 20,000m | 2:06.1 | 174 | 899 | 23 | 135 |
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Workout Graph
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