Daniel Kendall 10000m row
10,000
Meters
40:50.8
Time
2:02.5
Pace
648
Calories
130
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 116 |
May 12, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:50.8 | 10,000 | 2:02.5 | 190 | 951 | 648 | 24 | 130 |
| 8:22.1 | 2,000 | 2:05.5 | 177 | 903 | 126 | 24 | 119 |
| 8:15.9 | 4,000 | 2:03.9 | 184 | 929 | 128 | 24 | 122 |
| 8:09.4 | 6,000 | 2:02.3 | 191 | 956 | 130 | 25 | 131 |
| 8:02.7 | 8,000 | 2:00.6 | 199 | 984 | 132 | 25 | 137 |
| 8:00.7 | 10,000 | 2:00.1 | 202 | 988 | 132 | 25 | 143 |
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Workout Graph
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