Daniel Kendall 20000m row
20,000m
Meters
1:28:28.7
Time
2:12.7
Pace
1200
Calories
114
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 1946 |
| Drag Factor | 116 |
May 17, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:28.7 | 20,000m | 2:12.7 | 150 | 815 | 22 | 114 |
| 17:43.5 | 4,000m | 2:12.9 | 149 | 812 | 22 | 106 |
| 17:43.7 | 8,000m | 2:12.9 | 149 | 812 | 22 | 110 |
| 17:44.3 | 12,000m | 2:13.0 | 149 | 811 | 22 | 117 |
| 17:41.9 | 16,000m | 2:12.7 | 150 | 815 | 22 | 119 |
| 17:35.2 | 20,000m | 2:11.9 | 153 | 824 | 22 | 120 |
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Workout Graph
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