Daniel Kendall 20000m row
20,000m
Meters
1:27:25.6
Time
2:11.1
Pace
1214
Calories
116
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 1983 |
| Drag Factor | 116 |
May 20, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:25.6 | 20,000m | 2:11.1 | 155 | 834 | 22 | 116 |
| 17:38.5 | 4,000m | 2:12.3 | 151 | 820 | 23 | 108 |
| 17:31.9 | 8,000m | 2:11.4 | 154 | 829 | 23 | 114 |
| 17:37.0 | 12,000m | 2:12.1 | 152 | 822 | 23 | 116 |
| 17:29.3 | 16,000m | 2:11.1 | 155 | 833 | 23 | 116 |
| 17:08.9 | 20,000m | 2:08.6 | 165 | 866 | 21 | 130 |
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Workout Graph
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