Daniel Kendall 20000m row
20,000m
Meters
1:28:18.8
Time
2:12.4
Pace
1202
Calories
115
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 1964 |
| Drag Factor | 117 |
May 23, 2020 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:18.8 | 20,000m | 2:12.4 | 151 | 818 | 22 | 115 |
| 17:43.1 | 4,000m | 2:12.8 | 149 | 813 | 23 | 110 |
| 17:40.9 | 8,000m | 2:12.6 | 150 | 816 | 22 | 114 |
| 17:41.3 | 12,000m | 2:12.6 | 150 | 815 | 22 | 116 |
| 17:39.4 | 16,000m | 2:12.4 | 151 | 818 | 22 | 116 |
| 17:34.1 | 20,000m | 2:11.7 | 153 | 826 | 22 | 119 |
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Workout Graph
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