Daniel Kendall 5000m row
5,000m
Meters
22:16.3
Time
2:13.6
Pace
295
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 115 |
June 03, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.3 | 5,000m | 2:13.6 | 147 | 804 | 22 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 22 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 22 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 22 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 22 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 22 |
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Workout Graph
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