Daniel Kendall 20:00 row
5,149m
Meters
20:00.0
Time
1:56.5
Pace
351
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 121 |
June 07, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,149m | 1:56.5 | 221 | 1061 | 26 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 25 |
| 8:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 26 |
| 12:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 26 |
| 16:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 26 |
| 20:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 27 |
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Workout Graph
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