Daniel Kendall 20000m row
20,000m
Meters
1:28:20.4
Time
2:12.5
Pace
1202
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 1959 |
| Drag Factor | 115 |
September 07, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:20.4 | 20,000m | 2:12.5 | 150 | 817 | 22 |
| 17:46.3 | 4,000m | 2:13.2 | 148 | 808 | 22 |
| 17:42.0 | 8,000m | 2:12.7 | 150 | 814 | 22 |
| 17:44.7 | 12,000m | 2:13.0 | 148 | 810 | 22 |
| 17:38.3 | 16,000m | 2:12.2 | 151 | 820 | 23 |
| 17:29.0 | 20,000m | 2:11.1 | 155 | 834 | 23 |
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Workout Graph
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