Daniel Kendall 16000m row
16,000m
Meters
1:09:50.5
Time
2:10.9
Pace
972
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1649 |
| Drag Factor | 114 |
September 17, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:50.5 | 16,000m | 2:10.9 | 156 | 836 | 23 |
| 14:04.4 | 3,200m | 2:11.9 | 152 | 824 | 24 |
| 13:55.6 | 6,400m | 2:10.5 | 157 | 841 | 24 |
| 13:55.9 | 9,600m | 2:10.6 | 157 | 840 | 24 |
| 13:56.3 | 12,800m | 2:10.6 | 157 | 839 | 23 |
| 13:58.4 | 16,000m | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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