Daniel Kendall 20000m row
20,000m
Meters
1:28:20.6
Time
2:12.5
Pace
1202
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 2099 |
| Drag Factor | 117 |
September 23, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:20.6 | 20,000m | 2:12.5 | 150 | 817 | 23 |
| 17:43.1 | 4,000m | 2:12.8 | 149 | 813 | 24 |
| 17:44.9 | 8,000m | 2:13.1 | 148 | 810 | 24 |
| 17:45.1 | 12,000m | 2:13.1 | 148 | 810 | 24 |
| 17:33.9 | 16,000m | 2:11.7 | 153 | 826 | 24 |
| 17:33.5 | 20,000m | 2:11.6 | 153 | 827 | 23 |
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Workout Graph
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