Daniel Kendall 20000m row
20,000m
Meters
1:28:13.9
Time
2:12.3
Pace
1204
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 2109 |
| Drag Factor | 117 |
September 25, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:13.9 | 20,000m | 2:12.3 | 151 | 819 | 24 |
| 17:43.6 | 4,000m | 2:12.9 | 149 | 812 | 24 |
| 17:45.5 | 8,000m | 2:13.1 | 148 | 809 | 24 |
| 17:42.7 | 12,000m | 2:12.8 | 149 | 813 | 24 |
| 17:33.5 | 16,000m | 2:11.6 | 153 | 827 | 24 |
| 17:28.5 | 20,000m | 2:11.0 | 155 | 835 | 24 |
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Workout Graph
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