Daniel Kendall 20000m row
20,000m
Meters
1:28:51.6
Time
2:13.2
Pace
1196
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 2075 |
| Drag Factor | 115 |
September 28, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:51.6 | 20,000m | 2:13.2 | 148 | 808 | 23 |
| 17:50.8 | 4,000m | 2:13.8 | 146 | 802 | 24 |
| 17:53.0 | 8,000m | 2:14.1 | 145 | 799 | 23 |
| 17:48.3 | 12,000m | 2:13.5 | 147 | 805 | 23 |
| 17:53.9 | 16,000m | 2:14.2 | 145 | 797 | 23 |
| 17:25.6 | 20,000m | 2:10.7 | 157 | 839 | 24 |
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Workout Graph
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