Daniel Kendall 5000m row
5,000m
Meters
24:59.9
Time
2:29.9
Pace
270
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 116 |
October 10, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.9 | 5,000m | 2:29.9 | 104 | 656 | 20 |
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 21 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 20 |
| 4:58.8 | 3,000m | 2:29.4 | 105 | 661 | 19 |
| 5:00.6 | 4,000m | 2:30.3 | 103 | 654 | 20 |
| 5:01.2 | 5,000m | 2:30.6 | 102 | 652 | 20 |
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Workout Graph
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