Daniel Kendall 20000m row
20,000m
Meters
1:28:19.8
Time
2:12.4
Pace
1203
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 2046 |
| Drag Factor | 116 |
October 10, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:19.8 | 20,000m | 2:12.4 | 150 | 817 | 23 |
| 17:48.1 | 4,000m | 2:13.5 | 147 | 806 | 23 |
| 17:43.9 | 8,000m | 2:12.9 | 149 | 812 | 23 |
| 17:39.0 | 12,000m | 2:12.3 | 151 | 819 | 23 |
| 17:42.4 | 16,000m | 2:12.8 | 149 | 814 | 23 |
| 17:26.4 | 20,000m | 2:10.8 | 156 | 838 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.