Daniel Kendall 15000m row
15,000m
Meters
1:04:55.1
Time
2:09.8
Pace
918
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1540 |
| Drag Factor | 118 |
October 11, 2020 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:55.1 | 15,000m | 2:09.8 | 160 | 850 | 23 |
| 13:17.7 | 3,000m | 2:12.9 | 149 | 812 | 23 |
| 13:14.9 | 6,000m | 2:12.4 | 151 | 818 | 23 |
| 12:44.2 | 9,000m | 2:07.3 | 169 | 882 | 24 |
| 12:47.5 | 12,000m | 2:07.9 | 167 | 875 | 24 |
| 12:50.8 | 15,000m | 2:08.4 | 165 | 868 | 24 |
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Workout Graph
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