Daniel Kendall 20000m row
20,000m
Meters
1:28:29.6
Time
2:12.7
Pace
1200
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 2076 |
| Drag Factor | 115 |
October 12, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:29.6 | 20,000m | 2:12.7 | 150 | 815 | 23 |
| 17:48.1 | 4,000m | 2:13.5 | 147 | 806 | 24 |
| 17:47.2 | 8,000m | 2:13.4 | 147 | 807 | 24 |
| 17:49.9 | 12,000m | 2:13.7 | 146 | 803 | 23 |
| 17:42.5 | 16,000m | 2:12.8 | 149 | 814 | 23 |
| 17:21.8 | 20,000m | 2:10.2 | 158 | 845 | 23 |
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Workout Graph
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