Daniel Kendall 5000m row
5,000m
Meters
20:09.2
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 117 |
October 23, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 5,000m | 2:00.9 | 198 | 981 | 25 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 26 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 24 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 26 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 25 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 26 |
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Workout Graph
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