Daniel Kendall 15000m row
15,000
Meters
1:02:59.3
Time
2:05.9
Pace
945
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 1498 |
| Drag Factor | 119 |
November 01, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:59.3 | 15,000 | 2:05.9 | 175 | 900 | 945 | 23 |
| 12:57.0 | 3,000 | 2:09.5 | 161 | 852 | 184 | 23 |
| 12:36.4 | 6,000 | 2:06.0 | 175 | 899 | 189 | 24 |
| 12:38.2 | 9,000 | 2:06.3 | 173 | 892 | 188 | 24 |
| 12:32.3 | 12,000 | 2:05.3 | 178 | 909 | 190 | 24 |
| 12:15.4 | 15,000 | 2:02.5 | 190 | 949 | 194 | 24 |
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Workout Graph
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