Daniel Kendall 5000m row
5,000m
Meters
19:52.8
Time
1:59.2
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 118 |
November 05, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.8 | 5,000m | 1:59.2 | 206 | 1009 | 25 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 26 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 25 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 25 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 25 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 26 |
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Workout Graph
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