Daniel Kendall 5000m row
5,000m
Meters
20:05.4
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 114 |
November 16, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 5,000m | 2:00.5 | 200 | 987 | 23 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 24 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 23 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 24 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 24 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 25 |
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Workout Graph
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