Daniel Kendall 15000m row
15,000m
Meters
1:01:44.6
Time
2:03.4
Pace
965
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 1461 |
| Drag Factor | 115 |
November 21, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:44.6 | 15,000m | 2:03.4 | 186 | 939 | 23 |
| 12:22.7 | 3,000m | 2:03.7 | 185 | 935 | 24 |
| 12:13.2 | 6,000m | 2:02.2 | 192 | 960 | 24 |
| 12:18.1 | 9,000m | 2:03.0 | 188 | 947 | 24 |
| 12:24.5 | 12,000m | 2:04.0 | 183 | 930 | 24 |
| 12:26.1 | 15,000m | 2:04.3 | 182 | 926 | 23 |
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Workout Graph
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