Daniel Kendall 10000m row
10,000m
Meters
40:26.4
Time
2:01.3
Pace
655
Calories
133
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 970 |
| Drag Factor | 114 |
November 23, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.4 | 10,000m | 2:01.3 | 196 | 974 | 23 | 133 |
| 8:15.2 | 2,000m | 2:03.8 | 184 | 934 | 23 | 119 |
| 8:01.7 | 4,000m | 2:00.4 | 200 | 989 | 25 | 129 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 25 | 135 |
| 8:05.9 | 8,000m | 2:01.4 | 195 | 971 | 24 | 140 |
| 8:03.8 | 10,000m | 2:00.9 | 198 | 980 | 23 | 143 |
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Workout Graph
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