Daniel Kendall 20000m row
20,000m
Meters
1:25:43.2
Time
2:08.5
Pace
1236
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 1856 |
| Drag Factor | 113 |
November 26, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:43.2 | 20,000m | 2:08.5 | 165 | 866 | 21 | 129 |
| 17:24.9 | 4,000m | 2:10.6 | 157 | 840 | 20 | 121 |
| 17:10.6 | 8,000m | 2:08.8 | 164 | 863 | 21 | 125 |
| 17:21.7 | 12,000m | 2:10.2 | 159 | 845 | 21 | 129 |
| 17:01.5 | 16,000m | 2:07.6 | 168 | 878 | 23 | 132 |
| 16:44.4 | 20,000m | 2:05.5 | 177 | 908 | 23 | 141 |
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Workout Graph
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