Daniel Kendall 15000m row
15,000m
Meters
1:03:09.2
Time
2:06.3
Pace
942
Calories
128
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 18 |
Stroke Count | 1481 |
Drag Factor | 113 |
November 27, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:09.2 | 15,000m | 2:06.3 | 174 | 897 | 18 | 128 |
12:56.7 | 3,000m | 2:09.4 | 161 | 855 | 22 | 116 |
12:38.9 | 6,000m | 2:06.4 | 173 | 895 | ||
12:40.3 | 9,000m | 2:06.7 | 172 | 892 | 24 | 128 |
12:30.5 | 12,000m | 2:05.0 | 179 | 915 | 24 | 129 |
12:22.8 | 15,000m | 2:03.8 | 184 | 934 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.