Daniel Kendall 5000m row
5,000m
Meters
20:09.5
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 113 |
December 09, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.5 | 5,000m | 2:00.9 | 198 | 980 | 24 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 24 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 24 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 24 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 25 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 26 |
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Workout Graph
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