Daniel Kendall 20000m row
20,000m
Meters
1:28:28.6
Time
2:12.7
Pace
1201
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 1664 |
| Drag Factor | 116 |
December 17, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:28.6 | 20,000m | 2:12.7 | 150 | 815 | 19 |
| 17:43.1 | 4,000m | 2:12.8 | 149 | 813 | 19 |
| 17:42.5 | 8,000m | 2:12.8 | 149 | 814 | 19 |
| 17:43.2 | 12,000m | 2:12.9 | 149 | 813 | 19 |
| 17:41.1 | 16,000m | 2:12.6 | 150 | 816 | 19 |
| 17:38.7 | 20,000m | 2:12.3 | 151 | 819 | 19 |
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Workout Graph
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