Daniel Kendall 5000m row
5,000
Meters
19:37.7
Time
1:57.7
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 117 |
December 22, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.7 | 5,000 | 1:57.7 | 214 | 1027 | 336 | 24 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 994 | 66 | 22 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 991 | 66 | 24 |
| 3:55.5 | 3,000 | 1:57.7 | 214 | 1024 | 67 | 25 |
| 3:52.7 | 4,000 | 1:56.3 | 222 | 1051 | 68 | 26 |
| 3:50.8 | 5,000 | 1:55.4 | 228 | 1076 | 69 | 26 |
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Workout Graph
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