Daniel Kendall 7:57 row
1,580m
Meters
7:57.5
Time
2:31.1
Pace
85
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 103 |
December 26, 2020 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.5 | 1,580m | 2:31.1 | 101 | 649 | 18 |
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 19 |
| 4:56.3 | 500m | 2:27.8 | 108 | 673 | 19 |
| 7:23.7 | 580m | 2:07.0 | 171 | 887 | 18 |
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Workout Graph
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