Daniel Kendall 20000m row
20,000m
Meters
1:28:27.0
Time
2:12.6
Pace
1201
Calories
127
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 20 |
Stroke Count | 1784 |
Drag Factor | 116 |
December 28, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:28:27.0 | 20,000m | 2:12.6 | 150 | 815 | 20 | 127 |
17:45.9 | 4,000m | 2:13.2 | 148 | 809 | 19 | 116 |
17:51.2 | 8,000m | 2:13.9 | 146 | 801 | 19 | 118 |
17:58.1 | 12,000m | 2:14.7 | 143 | 792 | 20 | 125 |
17:41.1 | 16,000m | 2:12.6 | 150 | 816 | 21 | 131 |
17:10.7 | 20,000m | 2:08.8 | 164 | 863 | 22 | 145 |
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Workout Graph
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