Daniel Kendall 15000m row
15,000m
Meters
1:03:22.4
Time
2:06.7
Pace
940
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 1212 |
| Drag Factor | 119 |
December 29, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:22.4 | 15,000m | 2:06.7 | 172 | 891 | 19 | 137 |
| 12:52.7 | 3,000m | 2:08.7 | 164 | 863 | 19 | 125 |
| 12:40.5 | 6,000m | 2:06.7 | 172 | 891 | 19 | 134 |
| 12:35.3 | 9,000m | 2:05.8 | 175 | 903 | 19 | 141 |
| 12:36.8 | 12,000m | 2:06.1 | 174 | 900 | 19 | 144 |
| 12:37.1 | 15,000m | 2:06.1 | 174 | 899 | 19 | 145 |
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Workout Graph
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