Daniel Kendall 10000m row
10,000m
Meters
40:13.1
Time
2:00.6
Pace
659
Calories
140
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 115 |
December 30, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.1 | 10,000m | 2:00.6 | 199 | 985 | 23 | 140 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 21 | 128 |
| 8:01.1 | 4,000m | 2:00.2 | 201 | 992 | 25 | 135 |
| 7:59.0 | 6,000m | 1:59.7 | 204 | 1001 | 25 | 140 |
| 8:02.6 | 8,000m | 2:00.6 | 199 | 985 | 24 | 145 |
| 7:54.2 | 10,000m | 1:58.5 | 210 | 1022 | 25 | 152 |
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Workout Graph
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