Daniel Kendall 20000m row
20,000m
Meters
1:28:18.6
Time
2:12.4
Pace
1202
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 1586 |
| Drag Factor | 115 |
January 02, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:18.6 | 20,000m | 2:12.4 | 151 | 818 | 18 |
| 17:44.7 | 4,000m | 2:13.0 | 148 | 810 | 18 |
| 17:42.3 | 8,000m | 2:12.7 | 149 | 814 | 18 |
| 17:43.1 | 12,000m | 2:12.8 | 149 | 813 | 18 |
| 17:40.3 | 16,000m | 2:12.5 | 150 | 817 | 18 |
| 17:28.3 | 20,000m | 2:11.0 | 156 | 835 | 18 |
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Workout Graph
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