Daniel Kendall 5000m row
5,000m
Meters
19:59.6
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 114 |
January 27, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.6 | 5,000m | 1:59.9 | 203 | 997 | 25 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 25 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 26 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 25 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 25 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 26 |
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Workout Graph
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