Daniel Kendall 10000m row
10,000
Meters
42:29.2
Time
2:07.4
Pace
621
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 119 |
February 24, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:29.2 | 10,000 | 2:07.4 | 169 | 876 | 621 | 20 | 130 |
| 8:25.9 | 2,000 | 2:06.4 | 173 | 889 | 125 | 21 | 123 |
| 8:28.6 | 4,000 | 2:07.1 | 170 | 884 | 125 | 20 | 128 |
| 8:30.1 | 6,000 | 2:07.5 | 169 | 875 | 124 | 20 | 131 |
| 8:34.9 | 8,000 | 2:08.7 | 164 | 859 | 123 | 20 | 134 |
| 8:29.7 | 10,000 | 2:07.4 | 169 | 875 | 124 | 21 | 138 |
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Workout Graph
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