Daniel Kendall 30:00 row
7,143m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 121 |
February 25, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,143m | 2:05.9 | 175 | 902 | 19 | 129 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 19 | 121 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 19 | 128 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 19 | 129 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 | 131 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 19 | 136 |
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Workout Graph
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