Daniel Kendall 5000m row
5,000
Meters
20:04.0
Time
2:00.4
Pace
329
Calories
137
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 115 |
March 03, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 5,000 | 2:00.4 | 201 | 990 | 25 | 137 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 27 | 131 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1017 | 26 | 135 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 948 | 25 | 138 |
| 4:05.0 | 4,000 | 2:02.5 | 190 | 955 | 24 | 140 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 997 | 25 | 145 |
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Workout Graph
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