Daniel Kendall 5000m row
5,000m
Meters
19:40.6
Time
1:58.0
Pace
336
Calories
123
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 116 |
March 13, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.6 | 5,000m | 1:58.0 | 213 | 1032 | 25 | 123 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 25 | 75 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 26 | 101 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 26 | 144 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 26 | 142 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.