Daniel Kendall 20000m row
20,000m
Meters
1:27:57.4
Time
2:11.9
Pace
1207
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 1702 |
| Drag Factor | 115 |
March 21, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:57.4 | 20,000m | 2:11.9 | 152 | 824 | 19 | 132 |
| 17:42.9 | 4,000m | 2:12.8 | 149 | 813 | 19 | 121 |
| 17:42.6 | 8,000m | 2:12.8 | 149 | 814 | 19 | 129 |
| 17:42.4 | 12,000m | 2:12.8 | 149 | 814 | 19 | 135 |
| 17:33.5 | 16,000m | 2:11.6 | 153 | 827 | 19 | 138 |
| 17:16.0 | 20,000m | 2:09.5 | 161 | 854 | 20 | 141 |
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Workout Graph
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