Daniel Kendall 15000m row
15,000m
Meters
1:05:24.4
Time
2:10.8
Pace
911
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 1236 |
| Drag Factor | 111 |
March 24, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:24.4 | 15,000m | 2:10.8 | 156 | 838 | 19 | 126 |
| 13:08.9 | 3,000m | 2:11.4 | 154 | 829 | 19 | 117 |
| 13:09.0 | 6,000m | 2:11.5 | 154 | 829 | 19 | 121 |
| 13:05.6 | 9,000m | 2:10.9 | 156 | 836 | 19 | 128 |
| 12:59.0 | 12,000m | 2:09.8 | 160 | 850 | 19 | 132 |
| 13:01.9 | 15,000m | 2:10.3 | 158 | 844 | 19 | 135 |
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Workout Graph
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