Daniel Kendall 1000m row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
51
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 115 |
April 05, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 104 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 19 | 102 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 19 | 106 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 20 | 106 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 20 | 103 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 20 | 103 |
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Workout Graph
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