Daniel Kendall 5000m row
5,000
Meters
20:21.0
Time
2:02.1
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 114 |
April 06, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.0 | 5,000 | 2:02.1 | 192 | 955 | 324 | 23 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 936 | 64 | 22 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 957 | 65 | 24 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 956 | 65 | 24 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 958 | 65 | 24 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 967 | 65 | 24 |
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Workout Graph
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