Daniel Kendall 30:00 row
7,112m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 113 |
April 07, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,112m | 2:06.5 | 173 | 894 | 20 | 128 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 20 | 117 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 21 | 125 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 20 | 128 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 21 | 133 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 138 |
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Workout Graph
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