Daniel Kendall 15000m row
15,000m
Meters
1:06:22.9
Time
2:12.7
Pace
900
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 1386 |
| Drag Factor | 114 |
April 11, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:22.9 | 15,000m | 2:12.7 | 150 | 814 | 20 | 117 |
| 13:20.6 | 3,000m | 2:13.4 | 147 | 807 | 19 | 110 |
| 13:16.5 | 6,000m | 2:12.7 | 150 | 814 | 21 | 116 |
| 13:16.7 | 9,000m | 2:12.7 | 149 | 814 | 21 | 120 |
| 13:17.0 | 12,000m | 2:12.8 | 149 | 813 | 22 | 120 |
| 13:12.0 | 15,000m | 2:12.0 | 152 | 823 | 22 | 123 |
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Workout Graph
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