Daniel Kendall 30:00 row
6,948m
Meters
30:00.0
Time
2:09.5
Pace
426
Calories
118
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 115 |
May 06, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,948m | 2:09.5 | 161 | 854 | 18 | 118 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 18 | 112 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 18 | 116 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 18 | 118 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 18 | 120 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 18 | 124 |
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Workout Graph
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