Daniel Kendall 10:16 row
2,031m
Meters
10:16.5
Time
2:31.7
Pace
109
Calories
113
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 18 |
Stroke Count | 189 |
Drag Factor | 118 |
May 08, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:16.5 | 2,031m | 2:31.7 | 100 | 644 | 18 | 113 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 111 |
10:16.5 | 1,000m | 2:38.2 | 88 | 603 | 17 | 116 |
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