Daniel Kendall 5000m row
5,000m
Meters
19:27.4
Time
1:56.7
Pace
340
Calories
143
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 117 |
May 08, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.4 | 5,000m | 1:56.7 | 220 | 1057 | 26 | 143 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 26 | 136 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 26 | 139 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 26 | 145 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 26 | 147 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 27 | 150 |
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Workout Graph
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