Daniel Kendall 30:00 row
7,050m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 116 |
May 13, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 18 | 124 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 18 | 116 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 18 | 123 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 18 | 126 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 18 | 126 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 18 | 129 |
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Workout Graph
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