Daniel Kendall 30:00 row
7,009m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 116 |
May 14, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,009m | 2:08.4 | 165 | 868 | 20 | 121 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 20 | 114 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 20 | 120 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 | 121 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 | 125 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 | 125 |
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Workout Graph
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